6 mile lunch run!! I was treating this as a timed trial the whole way. I even ran with music (Wu Tang) which I have not done in a long time.
Lap1 09:11.16 09:11.16
Lap2 09:10.02 18:21.18
Lap3 08:51.30 27:12.48
Lap4 09:14.03 36:26.51
Lap5 09:00.01 45:26.52
Lap6 08:25.22 53:51.74
I have not been runnning as much as I wanted to this week, but today's run has taken me out of the blues.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment