Tuesday, October 04, 2011

5 miles in 45:55

This is my best 5 miler in a while. I was really trying to beat my 46:19 of last week and I did. I can feel myself getting stronger the more I run, although my left ham still has that dull pain that will not go away.

There is no doubt that the cooler weather is making a difference in my running performance.

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