At night...very humid and warm...walked lots of times. Did some fartlek and opened up on the last 150 yards or so
Laps around the neighborhood (2/3 of a mile each lap):
7:14
7:10
7:22
7:31
7:57
6:58
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Welcome to my running blog. I had been running on and off since 2003, completing 13 half marathons and 6 marathons in an 8 year period. Then, in fall 2011, I just...stopped running. Since then my weight has by increased by 35 pounds, and my waist circumference has gone up by 6 inches. In early 2017, I decided to start running again, and revive this blog. My objective is to be healthy again Enjoy reading my updates, and feel free to post comments!!
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