Thursday, May 13, 2010

4 miles in 38:52

20:28 out and 18:24 back. Mile splits: 10:15, 10:13, 9:40, 8:44

Really good run for me right now. The weather was just perfect for a decent 4 miler. I am very happy that I was 2 minutes faster on the way back than on the way out, and that last mile was really cooking.

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