Welcome to my running blog. I had been running on and off since 2003, completing 13 half marathons and 6 marathons in an 8 year period. Then, in fall 2011, I just...stopped running. Since then my weight has by increased by 35 pounds, and my waist circumference has gone up by 6 inches. In early 2017, I decided to start running again, and revive this blog. My objective is to be healthy again Enjoy reading my updates, and feel free to post comments!!
The objective was to get a good 17 miles in...but due to an "extended" break at mile #7 (ahem), we had to shorten the objective inorder for to get home in time to get ready for church. We were averaging 11 min miles the whole way, and it felt good. There was a 1.5 stretch on the way back where we went a little bit faster because JL joined us...
Next week is a 19 miler...should be fun!
1 comment:
Hey TC--don't forget to take in fuel every 45 minutes so you don't bonk! Good luck this weekend. I am starting my taper effective today! YIKES--3 weeks before the big run.
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