3 miles in 31:08

Nice even run; just getting back into the groove. The plan for the next few runs is just to get my legs back. So although I am keeping time, I am not really going after any specific time goals for now...2 weeks from now is a different matter. It would be good to be like LM and do a 7 miler in about an hour, but I'm a long way from that. Next run is Friday.