Sunday, August 24, 2008

Going for 7 mile timed trial right NOW

Gonna try to hit 1:05:00 with neg splits out and back of 33:00 and 32:00

If i can do this, then i should be able to run 2:10:00 in half marathon next week.

Tc

Sent from my Blackberry Wireless Handheld device.

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