19:30
29:38
39:30
50:12
1:05:05
1:15:07
Don't wanna talk about it :-(
... okay, ready to talk about it now. Hit the turn around point at 34:38 and 4th mile at 39:30...sure a little slower than plan, but stil somewhat slavageable i thought...but then BAM! the wheels came off...i stopped and walked for a little. i tried fast music, slow music, no music, chanting to a cadence, NOTHING worked...just could not get the groove going again...to say disappointed would be understating it...PISSED is more like it...but pissed at what? Now as I look back, there was and is no one to blame but me. I made the choices that led to my current conditioning. Now is not the time to mope about it, now is the time to learn and adjust; afterall, the true goal on the horizon is not the half marathon on Sunday, but rather the FULL marathon in 12 weeks. There is still time...
1 comment:
Hey TC, I am being to think it is mind over matter--you have to get your head right....think positive man....you are right there....
Post a Comment