Tuesday, August 10, 2010

5 miles in undisclosed time

I am not proud of this time so I will not post it. It had been over a week since I last ran, and combined with the warm temperatures, conditions were not conducive to a solid run.

I did use the opportunity to do a few short bursts of speed intervals, but with less than 4 weeks left until the half marathon, I am not sure if that will help me meet my 2:00 goal.

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