Tuesday, August 17, 2010

4 miles in 42

This was not a good run either…It now seems that my bad runs are outnumbering my good runs.  Maybe I need to reset expectations on what “good” is.  I may be setting the bar too high for my current conditioning.  For example, 37 minutes would have met the  “good” expectation for this distance; well, is that pace a possibility for me nowadays?

 

The fact that I am questioning myself is not a good thing.  Doubt has crept into my psyche, and I need to eradicate it before the half marathon in 19 days.

 

 

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