Tuesday, July 06, 2010

7 Miles in 1:12:55

The weather was warm, and I felt pretty good on the way out, and was planning on hitting 1:10, but by the time I got to the 5 mile marker on the way back, I started to feel tired.  I walked 3 times between mile 5 to the finish.

 

36:30 out and 36:25 back…although this looks like even splits, I encountered a long traffic like on the way out, but lots of walking on the way back.

 

 

 

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