Welcome to my running blog. I had been running on and off since 2003, completing 13 half marathons and 6 marathons in an 8 year period. Then, in fall 2011, I just...stopped running. Since then my weight has by increased by 35 pounds, and my waist circumference has gone up by 6 inches. In early 2017, I decided to start running again, and revive this blog. My objective is to be healthy again Enjoy reading my updates, and feel free to post comments!!
It was warm so perhaps that sapped my energy in the last 3 milesn but it may be warm on race day too, so I can not allow myself to be drained like this.
I think I need to run some fast intervals in heat in order to build tolerance.
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