Sunday, June 21, 2009

8.2 miles in 1:31:12

Weight 224.5. Not so great but at least i got the miles in. I was aiming for 1:22:00 max and was on pace hitting the turnaround at 42:12 but lost gas on the backstretch with lots of walking. It was hot and humid, and this dummy decided to go without hydration.
I will be in DC next week so will run my hilly 3 mile route there.

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