Sunday, October 05, 2008

13 miles in 2:16:05

The intent was to run a fast 12, but we decided to run 13 instead. It was nice and cool at the start, with temp of about 55 degrees. M set the pace...normally i advise her when to slow down, but this time, i decided to shut up...afterall, she did beat me at the last half marathon. We were on a steady 10min pace on the way out, but on the way back, we played with various paces at interval. Out in 65:05, back in 71:00

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