5 miles in 44:48, which is my fastest 5 miles this year. My PR is 43:something done in November 2005. The weather was perfect with mid 60s and light winds.
Run Analysis: out in 22:53, back in 21:55, mile by mile (9:25, 9:18, 9:03, 9:06, 8:58); Average pace 8:58 min per mile, 6.7 mph.
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