Welcome to my running blog. I had been running on and off since 2003, completing 13 half marathons and 6 marathons in an 8 year period. Then, in fall 2011, I just...stopped running. Since then my weight has by increased by 35 pounds, and my waist circumference has gone up by 6 inches. In early 2017, I decided to start running again, and revive this blog. My objective is to be healthy again Enjoy reading my updates, and feel free to post comments!!
Painful 3 mile run, where the objective was not to run for time, but to run just to loosen up a little after running 13 miles on Sunday, and then push mowing my yard.
I am still very sore, but got it done…otherwise, no problems with this distance. If I am loose enough tomorrow, I may try a tempo/pace run (5 miles in 46 min) or a time trial (7 miles as fast as I can…hopefully 1:04 or less).
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