I’ve been running a little. 13 miles on Sun 03/05 in2:24:00; 3 miles on Fri 03/10 in 27:07; 8.2 miles on Sun 03/12 in 1:22:39. I plan on doing 3 miles on Tue 03/14 and another 3 on Thu. Both of these run will be at expected marathon pace…so I am aiming for 32:00, which is 10:40 mile pace. If we (Larry and I) can maintain that pace throughout the marathon we should be able to finish marathon in 5hrs or so. I am going into this marathon a little bit smarter than I was for my first two. No matter what, if I am behind pace because of overcrowding, I will still maintain slow pace until crowd thins out a bit.
Monday, March 13, 2006
1 week before Marathon
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