Wednesday, January 18, 2006

slowly getting back to shape?

Weight 221I have lost 2 pounds so far this year….slow, but progress nevertheless. I ran 5 miles on Friday 01/06, 5 miles on Friday 01/13, and 7miles (1:08:47on Tuesday 01/17.  My left knee feels a little sore.  I haven’t taken anything for it yet, but if it persists, then Advil here we come.          .

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