Saturday, October 15, 2005

Ran 3.6 miles in 34:10 (17:38 out, 16:32 back). felt okay. wasn't going for speed, just trying to get my legs warmed up for 13 miler on Sunday...hoepfully I can do 2:05 in that one (that would be equivalent to a 2:06 half marathon which is definitely a PR.

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