Okay, I have good news and bad news. Bad news first (so we can at least finish on a good note:
I weigh 229 pounds, and the circumference around my stomach at the point of the navel is 43.5 inches. I have not done any real exercise in about 4 months and I feel crappy.
Now for the good news.
I weigh 229 pounds, and the circumference around my stomach at the point of the navel is 43.5 inches. This is the absolute worst I will be, and everything from this point will be better. So things are looking up for the future!
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